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There can be little doubt we are in the middle of an insomnia epidemic. It is one of those insidious epidemics that has crept up on us over years or even decades. And here at EMF Protection, we strongly suspect this all happened in tandem with the ever-increasing wireless world.
To understand why we need to look at the science of sleeping in the modern world.
For this discussion, we need to bear in mind two facts:
As it gets dark in the evening, the pineal gland secretes melatonin which, when uninhibited, causes the body to enter deep immunity-refreshing and body-rejuvenating sleep.
However, in the presence of our mobile signal or Wi-Fi connection which our pineal gland detects as a form of bright light, melatonin secretion is interrupted. And the more powerful your phone signal or Wi-Fi connection (or even your neighbour’s Wi-Fi signal), the brighter the light your pineal gland thinks it is seeing.
Many of us have tossed and turned all night, struggling to sleep. Many more wake still feeling exhausted and unrefreshed. And this suggests a lack of melatonin may well be the problem. This little-considered hormone is vital for entering deep refreshing sleep that rejuvenates and energises us for our new day ahead.
Two other epidemics in our modern world could be connected – Chronic Fatigue Syndrome (CFS) and ME. Could these reflect the long-term effects of sleeplessness?
The solution is simple – remove the pulsed microwave radiation from your bedroom. But how?
There are a couple of easy first steps:
These two actions are a good start, but unfortunately, you can’t switch off the local phone mast or cell tower, and neither can you turn off your neighbour’s broadband wireless router.
You have two options for shutting out the EMFs from outside your control. You can either:
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